Specialist Care for Persistent Musculoskeletal Pain
I help people with MSK pain, including TMJ / TMD and jaw pain, neck and shoulder issues, rotator cuff problems, and long-standing back pain.
My work is based on careful assessment and guided self-care to support meaningful, long-term change, whether in person or online. In-person sessions may combine clinical massage and myofascial release, where appropriate.
Who I Help
I work with people experiencing persistent or recurrent musculoskeletal pain — often when symptoms haven’t fully settled or have become more complex over time.
This commonly includes jaw pain (TMJ / TMD), shoulder and rotator cuff problems, and long-standing back or neck pain.
How I Work with MSK Pain
My work is centred on understanding what’s contributing to your pain and how it’s being maintained over time. Sessions are guided by careful assessment rather than following a set routine.
Support may involve clinical massage and myofascial release, or structured online consultations focused on assessment, education, and guided self-care. The approach is always shaped around what’s most appropriate for you.
Whether working in person or online, the aim is the same: to help you make sense of what’s going on in your body and support meaningful, longer-term change rather than focusing only on symptoms.
What You Can Get Help With
- Jaw pain (TMJ / TMD)
- Neck and shoulder pain
- Rotator cuff problems
- Persistent or recurring back pain
- More complex or long-standing pain presentations
TMJ & Jaw Pain Care
While I work with a range of MSK pain problems, a significant part of my work focuses on TMJ / TMD and jaw pain.
For a clearer overview of how I approach TMJ / TMD and jaw pain — and whether this type of care is a good fit for you — you can read the TMJ page.
Jaw tension is rarely “just a jaw problem”. It’s often influenced by muscles and fascia, breathing, stress, habits like clenching or breath holding, and the way your nervous system is trying to protect you.
My work focuses on careful assessment and guided self-care to support meaningful, long-term change — whether sessions take place in person or online.
When we work in person, this may be combined with clinical massage and myofascial release, where appropriate, alongside clear explanation and ongoing guidance.
What to Expect
When you book a session, we start by taking the time to understand what’s been going on for you — not just where things hurt, but how your symptoms show up in daily life and what’s already been tried.
Sessions are guided by careful assessment rather than a fixed routine. Treatment is shaped around what’s most relevant for you on the day, with clear explanation throughout so you understand what we’re working on and why.
The aim is to support changes that are realistic and sustainable, whether that’s through hands-on work, guided self-care, or ongoing support in person or online, depending on what’s most appropriate for you.
How to Get Started
The best place to begin is the Treatments & Pricing page.
It explains what sessions involve, how care can work in person or online, and the options available so you can decide what feels appropriate for you.
When you’re ready, you can book directly from there.
