Why the NICE guidance for chronic pain is a step in the right direction.

Post author:Steven Murdoch
Post published:11/04/2021
Post category:Pain care
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The new NICE guidance for chronic pain has caused anger and confusion. However, I believe there are positives to draw from the guidance.On 7th April the National Institute for health…

Massage in the National Lockdown from 12th April 2021

Post author:Steven Murdoch
Post published:04/04/2021
Post category:Pain care
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If ever we needed a massage, it’s surely now. Whether we have been furloughed, are unable to work, or are working from home (WFH), our stress levels are through the roof.

Pressure matters less than how the body responds to it.

Can massage balls relieve muscle pain?

Post author:Steven Murdoch
Post published:30/01/2021
Post category:Pain care

Massage balls can sometimes help with muscle pain — not by force, but by helping the body settle and soften.