Treatments
Discover effective holistic treatments for MSK pain and complex pain with Advanced Myofascial Release and Jing Method™ Clinical Massage.
Our holistic treatments are tailored to you individually to achieve your desired outcome.
Treatments incorporate a range of safe and effective massage and manual therapy techniques.
If this is your first visit, either explore treatments with our free Discovery Video Call, or choose a First Visit Appointment.
Discovery Sessions
Discovery Video Call
15-minutes- Informal and Exploratory
- Empathic Listening
- Ask any questions without judgement
- Learn about treatment suitability and options
- No commitment - Just explore
Telephone Call Back
15-minutes- Informal and Exploratory
- Empathic Listening
- Ask any questions without judgement
- Learn about treatment suitability and options
- No commitment - Just explore
A discovery video call or telephone call back is a non-judgemental space for you to explore treatments without commitment. These informal calls are particularly helpful for discussing complex and persistent pain issues. Video and telephone calls are free of charge.
Treatments
Your First Visit
Our First Visit Appointment includes assessment, goal setting, treatment and a self-care plan.
During our session we will agree our treatment plan incorporating Advanced Myofascial Release or Jing Method Clinical Massage.
Treatments are holistic, incorporating a range of safe and effective techniques.
After this session we will have a good idea of how many sessions may be required to meet our goals. In most cases it will be no more than 6 sessions in all.
First Visit Appointment
75-minutes- Discuss signs and symptoms
- Assessment and Range of Motion Testing
- Special Orthopaedic Testing if necessary
- Discuss and Agree Goals
- Discuss and Agree Treatment Plan
- Advanced Myofascial Release or Jing Method Treatment
- Re-assessment and Testing
- Agree and Review Self-Care Plan
Follow On Visits
After your first session, please allow up to 5 follow on sessions.
Most persistent pain conditions are resolved within 6 sessions.
In these sessions we will review our progress with a short consultation and assessment. This will inform our treatment.
After our treatment we will reassess and review our self-care and goals.
Follow On / Maintenance
45-minutes- Discuss signs and symptoms
- Assessment and Range of Motion Testing
- Special Orthopaedic Testing if necessary
- Review Goals
- Advanced Myofascial Release or Jing Method Treatment
- Re-assessment and Testing
- Review Self-Care Plan
Follow On / Maintenance
60-minutes- Discuss signs and symptoms
- Assessment and Range of Motion Testing
- Special Orthopaedic Testing if necessary
- Review Goals
- Advanced Myofascial Release or Jing Method Treatment
- Re-assessment and Testing
- Review Self-Care Plan
Maintenance Sessions
Maintenance sessions are for existing or returning clients. These sessions are ideal if you haven’t been for a while, or if you are experiencing some discomfort.
If you haven’t visited before, please select a First Visit Appointment to allow us sufficient time for a consultation and assessment.
Follow On / Maintenance
45-minutes- Discuss signs and symptoms
- Assessment and Range of Motion Testing
- Special Orthopaedic Testing if necessary
- Review Goals
- Advanced Myofascial Release or Jing Method Treatment
- Re-assessment and Testing
- Review Self-Care Plan
Follow On / Maintenance
60-minutes- Discuss signs and symptoms
- Assessment and Range of Motion Testing
- Special Orthopaedic Testing if necessary
- Review Goals
- Advanced Myofascial Release or Jing Method Treatment
- Re-assessment and Testing
- Review Self-Care Plan
Membership
When things are going well and we are not experiencing pain or discomfort, it is all too easy to take our body for granted. However, it is so much easier to maintain a pain-free body than it is to get out of pain once in it.
A regular maintenance massage is a great way to stay out of pain and to address any niggles as they arise.
Our Kula monthly membership is designed to help you stay pain-free and on top of any niggles.
Membership is open to you anytime after your first visit. It offers the best value treatment with the added benefit of further discounts on sessions that are more frequent than once-per-month.
Knowing your next appointment is never far away, not only gives you peace of mind that we can can keep on top of any niggles, it is also a welcome regular space in your diary for some therapeutic self-care.
