Holistic Treatments

Discover effective holistic treatments for MSK pain and complex pain with Advanced Myofascial Release and Jing Method™ Clinical Massage.

Our holistic treatments are tailored to you individually to achieve your desired outcome.

Treatments incorporate a range of safe and effective massage and manual therapy techniques.

If this is your first visit, either explore treatments with our free Discovery Video Call, or choose a First Visit Appointment.

Explore with a Video Call

Discovery Video Call

15-minutes
£ FREE
  • Informal and Exploratory
  • Empathic Listening
  • Ask any questions without judgement
  • Learn about treatment suitability and options
  • No commitment - Just explore
FRee Discovery Video Call

Our FREE Discovery Video Call is a great way to explore potential treatments without commitment. Many clients find this non-judgemental space a great sounding-board, particularly for complex and persistent pain issues.

Treatments

What to expect from your first visit

Our First Visit Appointment includes assessment, goal setting, treatment and a self-care plan

During our session we will agree our treatment plan incorporating Advanced Myofascial Release or Jing Method Clinical Massage

Treatments are holistic, incorporating a range of safe and effective techniques.

After this session we will have a good idea of how many sessions may be required to meet our goals. In most cases it will be no more than 6 sessions in all.

First Visit Appointment

75-minutes
£ 90
00
  • Discuss signs and symptoms
  • Assessment and Range of Motion Testing
  • Special Orthopaedic Testing if necessary
  • Discuss and Agree Goals
  • Discuss and Agree Treatment Plan
  • Advanced Myofascial Release or Jing Method Treatment
  • Re-assessment and Testing
  • Agree and Review Self-Care Plan

Your First Visit

Return Visits

Return Visit Appointment

45-minutes
£ 70
00
  • Discuss signs and symptoms
  • Assessment and Range of Motion Testing
  • Special Orthopaedic Testing if necessary
  • Review Goals
  • Advanced Myofascial Release or Jing Method Treatment
  • Re-assessment and Testing
  • Review Self-Care Plan

After your first session, please allow up to 5 further sessions

Most persistent pain conditions are resolved within 6 sessions.

In this session we will review our progress with a short consultation and assessment. This will inform our treatment.

After our treatment we will reassess and review our self-care and goals.

Maintenance sessions are for existing or returning clients. This 60-min session is ideal if you haven’t been for a while, or if you are experiencing some discomfort.

If you haven’t visited before, please select a First Visit Appointment to allow us sufficient time for a consultation and assessment.

Maintenance Session

60-minutes
£ 80
00
  • Discuss signs and symptoms
  • Assessment and Range of Motion Testing
  • Special Orthopaedic Testing if necessary
  • Review Goals
  • Advanced Myofascial Release or Jing Method Treatment
  • Re-assessment and Testing
  • Review Self-Care Plan

Maintenance Sessions

Membership

massagemembership

When things are going well and we are not experiencing pain or discomfort, it is all too easy to take our body for granted. However, it is so much easier to maintain a pain-free body than it is to get out of pain once in it.

A regular maintenance massage is a great way to stay out of pain and to address any niggles as they arise.

Our Kula monthly membership is designed to help you stay pain-free and on top of any niggles.

Membership is open to you anytime after your first visit. It offers the best value treatment with the added benefit of further discounts on sessions that are more frequent than once-per-month.

Knowing your next appointment is never far away, not only gives you peace of mind that we can can keep on top of any niggles, it is also a welcome regular space in your diary for some therapeutic self-care.